Faith

As the Peak Performance Expert, I help people remove the  mental limitations that prevent them from achieving  greater success .  One of the main emotional blocks  I see among my clients and others , time and time again, is  this: a diminished  capacity for gratitude.  We, as a society,  seem to have forgotten what it means to  receive  with grace. To  experience and  express gratitude,  which is a  blessing in itself . In fact, we've replaced the practice of gratitude with a

Personal branding is a way of signaling to others what your unique identity, vision and values are. It’s an authentic revelation of all the things you have to offer the world. What happens when those values or aspirations change? What happens, and how do we take the next step in our personal or professional growth? That’s where rebranding comes in.  To rebrand is to realign ourselves and our goals by harnessing new, revitalized energy. We grant ourselves new possibilities, n

Letting go is easier said than done. We know intuitively that it's the best way to create and sustain peace in our lives, but a commitment to surrender can be challenging.  The rewards are great for those who take on that challenge, however. When you commit to surrendering to the givens of existence, you are essentially providing a space for the universe to work its magic. If you step out of the way, God   take control. But the remarkable irony is that He would have done it

For some of us, integrity is one of the highest of personal values . To speak our own truths, that come from within our open heart, is what allows us to continue our path toward self-realization. By practicing integrity in all that we say and do, we ensure that our greatest mission in life will be fulfilled. That mission is to bring our unique gifts and talents to an ever-receiving universe. Let me show you several ways you can remained focused and dedicated to your life’s mi

Have you ever gotten sick and not understood why? Illness is connected to germs and pathogens, right? Have you ever considered that illness might be attached to your emotions? It seems strange. But, for thousands of years the connection between body and emotion has been well known. Different cultures call this energy connection by different names. The Chinese have arguably the most ancient (over 3500 years worth), detailed documentation of this energy system that they refer t

"Whatever you can dream, you can do." You've heard this statement before, but did you know it that it’s an actual  fact  about the universe? Each of us has the power to alter reality through our thoughts. History's brightest geniuses, from Steve Jobs to Henry Ford to Martin Luther King Jr., have changed the course of our world in dramatic ways. They were able to do this  because they understood that there are two kinds of reality:  perceived reality  and  objective reality.

The mind is everything. What you think you become.  –Buddha Have you ever felt stuck? Or like you’re moving in the wrong direction? Maybe you feel that way now. Like, for every two steps you take forward, you take three more backwards. You are definitely not alone in this. We have all at one point or another felt lost, or stuck, or like we’re moving in the wrong direction. But, why does this happen? And what can we do to change these feelings? If you look closely, you’ll no

Most of us hold some kind of leadership position, whether we’re someone’s boss, parent, coach, political representative, or religious leader. But no matter what leadership role you play,  you must consider how your energy levels affect your leadership. The way your energy manifests itself not only impacts those who rely on your insight and guidance, but on your own longterm, sustainable success. The fact is, you can’t be an effective leader- or seen as a legitimate source of

Billionaire investor Ron Baron has predicted that a  long-term investment in Tesla Motors will prove to be one of the best financial decisions one can make.  While the fruits of his investments will be slow to grow, Baron believes firmly that Tesla  will  become one of the biggest companies in the world. In the long-run, an investment in one of the most innovative companies on the globe will reap enormous rewards in the future. Baron has seen the innovations first-hand. Ever

We are often told that our consciousness constructs our own reality, and that its up to us to make manifest our highest calling. But how can we  deconstruct  the walls or barriers that prevent us from achieving our true destiny? The answer comes from  Robert Lanza’s  prevailing theory on how the universe is created. That theory is called  biocentrism,  and it demonstrates how consciousness is what forms our universe, not the other way around. Up until now, the way we underst

When we are vulnerable, our emotions can culminate into a blocked negative energy that gets trapped in a metaphysical wall around our heart. That wall, which can wreak havoc on our self-fulfillment, is called a  heart wall . When we are emotionally injured, our energy gets stuck and we build an emotional fortress that we think will protect us from further injury. While this can be a very important coping mechanism in times when we desperately need it, a permanent heart wall

“To enjoy our life we have to pay attention to it…We need to foster sustainable performance to use our energy, time and resources in a more mindful and focused way rather than wasting them in stress. We need to be more self-determined in getting on with what we need to get on with at the right time. Mindfulness helps us enjoy our life more, to find more meaning in our life and to help protect us from stress, anxiety and depression.”  –Dr. Craig Hassed Do you know the differen

Happy New Year!  2016 is REALLY the best year yet and why? Because this is the year for manifesting all of our biggest DREAMS and DESIRES! I am going to tell you the truth about Manifesting that is the 'why to' and 'what to' rather the 'how to'. The HOW is what gets us stuck and unable to fulfill the dreams and desires we have set forth to manifest. Why to : When setting intentional objectives called manifestations the 'why to' is important and many forget this, which is wh

Its time! There is a link between the stuff in your environment and the stuff in your head! I am going to teach you how to let go of these patterns and items that hold us back from what we really want! If you don’t have clarity on what you want look around your space at what irks you, the “stuff’ that no long serves you. GET RID OF IT! And you can keep the abundance flowing by stocking your space with WHAT WILL SERVE YOU, WHAT IS MORE IN LINE WITH WHAT IS OF YOUR TRUE NATU

With all of the hustle and bustle of the holidays, it is easy to get lost in all of the shopping and gift wrapping. There’s so much to do and so little time to do it. Many of us forget the true meaning of Christmas and what it really represents. The birth of our Lord and Savior, Jesus Christ. Many scholars say that Jesus could not have been born on December 25 th due to the climate at the time and the shepherds that were watching over their sheep, out . It is speculated, by

For many years I was in the ‘push’. Trying to force every experience to be shaped by my perception. I wanted things to look the way I expected them too. But by acting like I was taking on the role of the Creator I wasn’t creating anything, rather pushing it away as I way pushing it to happen. I see this all too often in our society. We put limits, expectations and boundaries on life dreams and relationships. All this does is add to being stuck in the process of paralysis by

#btprywtsitw This is the way truly to lead from the inside out. Our world today is lead and be led. It can be challenging to discern who is being authentic, courageous, and an inspirational influencer - the best qualities of a leader in my opinion. It is in our highest and best interest to truly raise the vibration and influence as a collective. I have been looking at what we are being fed by media, our leaders and how society functions on a day to day level. It would be in

When we think about food we think of grocery stores, restaurants or fast food. The food that we consume causes so many different emotions to stir up inside of us. Food can make you happy, sad, depressed, uncomfortable, and even angry….(with a little heartburnJ). Being that we are always contemplating what to put into our bodies, how much thought do we invest into how we feed our mind and soul? To feed your mind and soul means seeking knowledge and understanding to grow spirit

Refinement is defined as the improvement or clarification of something by the making of small changes; the act of making something pure. As we enjoy the beautiful weather and watch the kids play, we are aware that soon the season will start to slowly transition from summer to fall. We will start to notice small changes in the air and nature all around us. Take this time in the heat of summer to start refining yourself. What bad habits are you hiding? What impurities do you ne

With the 4th of July on the horizon, many of us are making plans to be with our families or taking a short vacation in the sun. If you really sit down and think about it, independence has such a deeper meaning than the historical one that we have been taught. We are living in a country that has so many different cultures, religions, and expectations, how do you find your true self among all the learned behaviors we have adopted? Those behaviors or ideas of how you should walk