Entrepreneurship

Bridges are constructed to make connections. We make connections every day in our professional and private lives. As long as the beams and foundation of those bridges remain intact, we remain comfortable as we travel them daily.  We grow to trust them. They’re familiar, thus we feel safe leaving them as they are. When those proverbial bridges begin to break down or destabilize, they threaten our mental and emotional safety. We can clearly see the danger. We recognize it, and

A little over a month ago, Nike and Jordan brand released their 2017 Black History Month (BHM) collection . The design is breathtaking, highlighted by a bold yet sleek blend of color and texture symbolizing strength, harmony, and unity. Why am I talking about shoes? Because for me, Nike’s annual BHM collection is a reminder of my personal mantra. This advice is what I pass on to my clients as well. I mentor some of the most elite people in the world, from CEOs to professional

For some of us, integrity is one of the highest of personal values . To speak our own truths, that come from within our open heart, is what allows us to continue our path toward self-realization. By practicing integrity in all that we say and do, we ensure that our greatest mission in life will be fulfilled. That mission is to bring our unique gifts and talents to an ever-receiving universe. Let me show you several ways you can remained focused and dedicated to your life’s mi

Mindfulness is often been seen as an exclusively female practice, because it fosters a less conflict-driven response to our emotions and our external world. As someone who teaches mindfulness to highly successful men- from CEOs to professional athletes- I’m here to tell you that such techniques can only strengthen your masculine identity. Some of the most elite individuals, from Steve Jobs to Kobe Bryant, actually credit their abundant success to the art of mindfulness. Here

Recently, I’ve talked about the  different ways your energy can emanate , particularly if you're in a leadership position. Today I’d like to discuss how masculine energy functions, and how it can work  for  and  against  you. Masculine energy can be a powerful force for good, a unique vibration that invigorates and enlivens everyone around you. However, some masculine energies can be misdirected, coaxed into servicing a winner-takes-all approach that is unsustainable in the

You don't always get a second chance at making a good first impression.  We’ve all heard that before. And that impression is formed in a very short amount of time. Seven seconds, to be exact. This sort of snap decision-making process is a prehistoric leftover from a time when quick situational judgments could mean the difference between life and death. And now the human brain is hardwired to make decisions in this manner. But, how long does it take to form a first impression?

Most of us hold some kind of leadership position, whether we’re someone’s boss, parent, coach, political representative, or religious leader. But no matter what leadership role you play,  you must consider how your energy levels affect your leadership. The way your energy manifests itself not only impacts those who rely on your insight and guidance, but on your own longterm, sustainable success. The fact is, you can’t be an effective leader- or seen as a legitimate source of

Billionaire investor Ron Baron has predicted that a  long-term investment in Tesla Motors will prove to be one of the best financial decisions one can make.  While the fruits of his investments will be slow to grow, Baron believes firmly that Tesla  will  become one of the biggest companies in the world. In the long-run, an investment in one of the most innovative companies on the globe will reap enormous rewards in the future. Baron has seen the innovations first-hand. Ever

“To enjoy our life we have to pay attention to it…We need to foster sustainable performance to use our energy, time and resources in a more mindful and focused way rather than wasting them in stress. We need to be more self-determined in getting on with what we need to get on with at the right time. Mindfulness helps us enjoy our life more, to find more meaning in our life and to help protect us from stress, anxiety and depression.”  –Dr. Craig Hassed Do you know the differen

Its time! There is a link between the stuff in your environment and the stuff in your head! I am going to teach you how to let go of these patterns and items that hold us back from what we really want! If you don’t have clarity on what you want look around your space at what irks you, the “stuff’ that no long serves you. GET RID OF IT! And you can keep the abundance flowing by stocking your space with WHAT WILL SERVE YOU, WHAT IS MORE IN LINE WITH WHAT IS OF YOUR TRUE NATU

#btprywtsitw This is the way truly to lead from the inside out. Our world today is lead and be led. It can be challenging to discern who is being authentic, courageous, and an inspirational influencer - the best qualities of a leader in my opinion. It is in our highest and best interest to truly raise the vibration and influence as a collective. I have been looking at what we are being fed by media, our leaders and how society functions on a day to day level. It would be in

When we think about food we think of grocery stores, restaurants or fast food. The food that we consume causes so many different emotions to stir up inside of us. Food can make you happy, sad, depressed, uncomfortable, and even angry….(with a little heartburnJ). Being that we are always contemplating what to put into our bodies, how much thought do we invest into how we feed our mind and soul? To feed your mind and soul means seeking knowledge and understanding to grow spirit

Refinement is defined as the improvement or clarification of something by the making of small changes; the act of making something pure. As we enjoy the beautiful weather and watch the kids play, we are aware that soon the season will start to slowly transition from summer to fall. We will start to notice small changes in the air and nature all around us. Take this time in the heat of summer to start refining yourself. What bad habits are you hiding? What impurities do you ne

With the 4th of July on the horizon, many of us are making plans to be with our families or taking a short vacation in the sun. If you really sit down and think about it, independence has such a deeper meaning than the historical one that we have been taught. We are living in a country that has so many different cultures, religions, and expectations, how do you find your true self among all the learned behaviors we have adopted? Those behaviors or ideas of how you should walk

Read at The Magic Happens Now as well! The choice is yours.. you’ve heard that before, right? The choice is yours to be free. To choose freedom. But so often we adhere to that little voice that tells us “ No, stop” you’re not good enough” “no one is going to listen to you” “buy from you, why would they?” “Who wants to hear what you have to say” and so forth and what happens? We become exhausted and lack luster in a world that doesn’t support our hopes, dreams and desires. W

Sometimes it feels like a never-ending transition from one struggle to another. Other times, there aren’t any arising problems or drama; it’s just moving from one season, degree plan, job, or city to another. I know from experience the feeling a dichotomy like living in more than once place or maintaining friendships in multiple social circles can bring. The phrase, “being spread too thin” feels too real when planting roots in a new season while still holding on to old ties.