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April 2026 Energy Update: A Glimmer of Something New
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution April 2026 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ A Glimmer of Something New Dear Beloved Soul, April, my birthday month, arrives like a living prayer moving through the body. I feel it as an upward current, like a river in full motion, clear and undeniable. There is e
Apr 15 min read


March 2026 Energy Update: Trusting the Correction
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution March 2026 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ Emotional Attunement, Refinement, & Trusting the Correction Dear Beloveds, As March arrives, we are invited through the doorway to a new way of operating. Things are being revealed personally and collectively, and it is
Feb 285 min read


February 2026 Energy Update: Cultivating Space in a Month of Momentum
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution February 2026 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ Cultivating Space in a Month of Momentum Dear Beloved Soul, We are entering a very special window of time. February brings momentum, intensity, and forward movement, yet not in the way we’ve been conditioned to meet
Feb 18 min read


January 2026 Energy Update: A Prayer, a Mirror, an Invitation
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution January 2026 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ A Prayer, a Mirror, an Invitation Dear Beloved Soul, These words are an emanation. They have been cultivated slowly and are transmitted as medicine, not instruction. Please take what resonates and leave the rest. Ever
Jan 16 min read


December 2025 Energy Update: Karma, Dharma & the Portal of Integration
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution December 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ Karma, Dharma & the Portal of Integration Dear Beloved Soul, As December unfolds in Texas, the air crisp with the approaching winter, the skies low and reflective, the year nearing its close, I invite you to pause an
Dec 1, 20257 min read


November 2025 Energy Update: Currency of Energy & the New You
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution November 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ The Currency of Energy & the New You A profound month of transformation is here: energy is our most valuable currency, change is inevitable, and the time to step into the new is now. Dear Beloveds, November calls us
Nov 1, 20256 min read


October 2025 Energy Update: Enter the Season of Revelation & Recalibration
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution October 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ A Season of Revelation & Recalibration Dear Beloveds, This month, the cosmos are calling us into a deep season of revelation and recalibration. This is the time to balance relationships, release illusions, and step in
Sep 30, 20255 min read


September 2025 Energy Update: A Threshold Month Begins
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution September 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ Dear Beloveds, September is a threshold month — a portal where endings and beginnings weave together. Traditionally, it carries the energy of reset in the Western world: school begins again, fall replaces summer, an
Aug 31, 20257 min read


August 2025 Energy Update: Discipline, Devotion & Revelation
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution August 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ Discipline, Devotion & Revelation A Message from Amy Elizabeth ~ In Collaboration with Vedic Astrologer Meghan Dwyer: "The future is not something we wait for. It is something we speak, breathe, and build into being—on
Jul 31, 20256 min read


June 2025 Energy Update: The Soil is Soft
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution June 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ The Soil is Soft Hello Beloveds, June arrives like a warm breath on fertile soil—an invitation to slow down and feel where your feet are. The energy this month is deeply feminine, rooted, and undeniably potent. It’s not
May 31, 20256 min read


May 2025 Energy Update: Ushering the Soul into Service
*PLEASE SHARE THIS NEWSLETTER SO WE CAN BUILD A POWERFUL COMMUNITY TOGETHER* Energy Emanation for Evolution May 2025 ~ These newsletters are activations ~ ~ These are not just words and sentences, but channeled frequencies to support your evolutionary path ~ Ushering the Mind into Motion & the Soul into Service Dear luminous ones, May is not here to play. It arrives with a windstorm of frequency shifts and a call that cannot be ignored. The cosmos is re-architecting itself—an
May 1, 20258 min read


Amy: Repurposed
When I was 17, I passed over to the other side. This experience (for those of you who have gone through it) is a surreal and unforgettable moment in life. The light surrounding me was so calming and comforting - I felt at home. In this space, I then heard a voice that said “I volunteered for this” and “I wasn't done with my assignment”. Eventually, it was time for me to leave that placid dwelling and return to face the work ahead of me. It was difficult not to feel overwhelme
Aug 13, 20203 min read
Eclipse Energy with Full moon in Sagittarius
Can you feel it? That energy stirring intensely inside of you? This is a time to choose evolution! There are two paths to walk toward the same destination. A quickening is happening on the planet. For some, it means "get to work” and for others...
Jun 5, 20202 min read
Light it Up and Let it Go!
Transmuting through burning rituals and fire ceremonies. LIGHT IT UP AND LET IT GO! Hanging onto that doesn't serve you and creates a place card holder for the new beautiful opportunities that could arise. Fire is a powerful art form passed down from the ancients to talk with spirit, source, and our ancestors about our blessings, intentions, prayers, etc. In some native traditions, praying into cedarwood dust and blessing the fire is a good omen to help enhance your prayers.
May 22, 20202 min read
The Power of Yes
In the movie, , Carl Allen (portrayed by Jim Carrey), is mired in his negative ways until the day he attends a self-help seminar that teaches the power of saying yes. The results are immediate—new job promotion, new romance, but true to Hollywood form, Carl discovers that too much of anything can be bad for you. The road to happiness is a little more complex than simply saying yes. Still, the concept that giving to others improves your health and happiness is not a screenwrit
Apr 1, 20192 min read
Epigenetics: New Insights Into Our Unlimited Potential
As a bio-energetic practitioner, I’m always reminding my clients of life’s endless possibilities. The same goes for you! In order to achieve greatness, you must work diligently in cultivating your life in accordance with your values. Life-affirming...
Mar 12, 20192 min read
Gratitude and Grace
As the Peak Performance Expert, I help people remove the mental limitations that prevent them from achieving greater success . One of the main emotional blocks I see among my clients and others , time and time again, is this: a diminished capacity for gratitude. We, as a society, seem to have forgotten what it means to receive with grace. To experience and express gratitude, which is a blessing in itself . In fact, we've replaced the practice of gratitude with a
Dec 6, 20182 min read
Cure the Negative Self-fulfilling Prophecy
In my last blog post, I discussed how meditation impacts your brain, and ways long-term meditation can strengthen the brain against aging. Mental awareness impacts the brain and physical performance. The thoughts we tell ourselves can become reality, a self-fulfilling prophecy. Take for example, the L.A. Clippers. They have been plagued by what has been dubbed “bad luck.” According to Shaun Powell, the Clippers NBA team is often plagued by bad luck; however, some of the tea
Nov 29, 20182 min read
Finding Commitment to Our Best Selves
In 2012, the New York Giants’ future seemed destined to end without a post-season berth. They were 7-7 and drowning in penalties, sloppy play, and low morale. After a particularly awful game, the next night the players attended chapel. There high school teacher, Gian Paul Gonzalez, spoke to them about being all in . According to Gonzalez, when playing poker and you feel confident in your hand, you go all in. Being all in became their rallying cry to action, and a call for
Sep 23, 20182 min read
How to be an Emotional Leader
Are you a leader who manages people? The answer can determine how effective you are as a leader. Employees aren’t robots. They’re people with feelings and emotions. Emotionally aware leaders balance the day-to-day work and their employees’ engagement. Their success is often a direct correlation with adaptable thinking. According to a report from the Journal of Occupational and Organizational Psycholog y, the benefits emotional leaders receive in the workplace are higher emplo
Aug 30, 20184 min read
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